“There are instances when people avoid closeness for a variety of reasons,” according to webmd. Perhaps they’re preoccupied, or perhaps they’re single. Or they may simply opt to take a break. Regardless of these factors, research have demonstrated that abstinence has an impact on the body. Some of them are as follows:
1. Anxiety and stress
You may feel less connected to your lover if you don’t get sexual with them often. Intercourse also causes your body to release hormones like oxytocin and endorphins, which might help you cope with stress. This is why maintaining regular closeness is crucial.
2. Memory
People who get intimate frequently are better at retaining memories, according to studies. Intercourse appears to help your brain grow neurons and function better in general. To gain this benefit, always get intimate.
3. Relationship health
Regular intercourse helps you feel emotionally close to your partner, which opens the door to better communication. Couples who don’t often get intimate might feel disconnected from their partner.
4. Immune System
Regular intimacy can help your body combat illness, so having it less often might lead to more colds and the like. For a sound immune system, always get intimate.
5. Female organ walls and lubrication
Research has shown that without regular intercourse, your female organ can tighten and its tissues can get thinner and be more likely to get injured, tear, or even bleed during intercourse. This can be so uncomfortable and that is why you must try your best to avoid it.
